Health & Wellbeing

This area of the website is dedicated to supporting you and your wellbeing.

In this section you will find useful information, resources and links, including contact details if you need to speak to someone.

See contacts below:

Year 7:

DRayworth01@firvale.com
AAkhtar@firvale.com

Year 8:

THussain@firvale.com
ARakas01@firvale.com

Year 9:

BHussain1@firvale.com
ASaddiq@firvale.com

Year 10:

NRahman@firvale.com
DRamsey02@firvale.com

Year 11:

MZiarat@firvale.com
ANadeem@firvale.com

If you have any concerns or issues you would like to discuss confidentially please email: linksupport@firvale.com

EDUCATION MENTAL HEALTH PRACTIONER 3I know who to speak to

Anxiety Fact Sheet
pdf
Breathing-Techniques
pdf
Calming-Techniques
pdf
My-Toolbox-of-Calming-Activities
pdf
World-Sleep-Day-Secondary
pdf